Are you looking for a relaxing and affordable retreat that provides you with a yoga programs and much more…
This program is intended to bring about extreme shifts on physical, mental, emotional and spiritual level of the participant which takes a complete approach that facilitates integration, transformation and lasting change in one’s life.
Three weeks profound immersion Yoga retreat is the ideal program for those wishing to dedicate their time to establish themselves in a steady home-based practice, a healthy, nourishing and revitalizing yogic lifestyle.
This course can commence on any day throughout the year.
1st week of the course:
You will be doing normal yoga and meditation practices for early seven days including some basic pranayama, breathing exercise. One will develop the capacity to observe the self after 7 days.
2nd week of the course:
You will be doing little more intense yoga practices during this week to develop physical and mental stability including advance pranayama. On the last day of this week, we go to one of the lovely villages located in mid Nepal to live and integrate the yoga in rural life for two days.
3rd week of the course:
coming back from the village you are dedicated to cleanse yourself internally in yogic way which is called ‘Shankhaprakshalana’. For this, you are doing fasting with apple for first three days doing normal yoga practices and flushing on fourth day (for this day there is no physical exercise after flushing). Sixth day of this week will be complete rest day. We take practical and oral test on seventh day, you then will leave on the last day of program after breakfast.
Note: this is to recommend that you inform us before 15 days to attend this program.
Total Cost - USD $1127.00 per person
- 22 nights accommodation in private room
- All yoga and meditation teachings
- All Vegetable meals
- Village Tour
- Energetic healing massages (where necessary as part of your healing process)
- Transportation to the yoga retreat from bus park/airport on your arrival
*Note: Depending on your length of stay we can customize this program to fit your plan. Do talk to us!