Detox yoga retreat
Flush out impurities
''There is no one who loves pain itself...''
The Sanskrit word nadi means 'psychic passage' or specific pathway'...Read more
Nadi shodhana stage II should follow directly after stage I. They should b...Read more
The essential requirement of nadi shodhana is slow, deep and rhythmi...Read more
Do stage I of nadi shodhana. A few minutes practice through each nostri...Read more
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